Generally, tendons are usually flexible, tough, and fibrous tissues connecting the muscles to the bones. When the tendons become irritated, inflamed or get microscopic tears, the condition is called tendonitis or tendinitis. Basically, tendons could be small like tiny bands found in the hands or the heavy ropelike cords in the calf or the thigh muscles. However, if a problem affecting the tendons arises, it is important to visit a Tendonitis Doctor.
Usually, the cause of tendonitis is not known in most cases. However, when the cause is identifiable, it usually due to one of the two known reasons. The two known causes are the overload and overuse. Overuse arises if a particular motion is repeated often. Overload, on the other hand, a certain activity like weightlifting is increased quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
However, you will find particular risk factors that raise the tendinitis risk. Incorrect posture when working is one of such risk factor as well as inadequate stretching. Also, you can increase the risk of the condition when you play sports. Furthermore, abnormally or poorly placed bone or joint which leads to straining of the soft tissues can increase the tendinitis risk. Other risk factors including stresses arise from other conditions such as thyroid disorders, rheumatoid arthritis, gout, unusual reaction to the medications as well as psoriatic arthritis.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
Usually, the cause of tendonitis is not known in most cases. However, when the cause is identifiable, it usually due to one of the two known reasons. The two known causes are the overload and overuse. Overuse arises if a particular motion is repeated often. Overload, on the other hand, a certain activity like weightlifting is increased quickly.
Rarely, this condition arises as a result of infections like gonorrhea. Additionally, you will find the disease majorly in the elbow, wrist, heel, shoulders, and the knee. However, the problem may arise in any part of your body where tendons are available. The condition, on the other hand, is famous also in people with diabetes but the causes for that are not known. Typically, tendinitis is an inflammation or irritation of the tendons. The problem arises as a result of many activities like raking, carpentry, gardening, scrubbing among other things which you perform regularly.
However, you will find particular risk factors that raise the tendinitis risk. Incorrect posture when working is one of such risk factor as well as inadequate stretching. Also, you can increase the risk of the condition when you play sports. Furthermore, abnormally or poorly placed bone or joint which leads to straining of the soft tissues can increase the tendinitis risk. Other risk factors including stresses arise from other conditions such as thyroid disorders, rheumatoid arthritis, gout, unusual reaction to the medications as well as psoriatic arthritis.
Typically, anyone can get affected by tendinitis. However, it is majorly familiar in adults particularly the people above forty years of age. It is a result of the aging of tendons and thus, their ability to hold more stress reduces. Also, they can easily tear when they become less elastic. These problems can occur in any part where the tendon connects the bones and the muscles, but they are ubiquitous in the hip, thumb base, Achilles tendons as well as the knee.
The condition of tendinitis has several symptoms such as pain at the surrounding part of the tendon. The pain may gradually build or can become sudden and severe especially where you find the deposits of calcium. Frozen shoulder is another symptom and even the motion loss as well as the loss of movement in the shoulders.
This condition can, however, tendinitis can be avoided. When performing your physical activities you should do them slowly initially, and then build up the level of activity gradually. Another way to avoid the condition is by using limited force and repetitions.
Doctors treat this condition with an aim of reducing the inflammation and relieving pain. A doctor may, however, recommend resting the joints, cold and hot treatment, splinting affected joints or taking pain relievers. However, surgery may be used but often rarely. Surgery is usually reserved if the condition does not respond to other treatment options.
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