Proper Diet For Menopause Relief

By Crystal Farrell

The soy milk along with cocoa powder is the best remedy for post menstrual problems. The cocoa powder has antioxidant properties. One of the benefits of chocolate shakes for Menopause Relief.

The cocoa seeds are bitter in taste so they are fermented to get the actual flavor. After the fermentation process the seeds are roasted, dried and cleaned. We can make butter out of cocoa which are in a semi solid paste. The powdered cocoa is used as health drinks for children. Cocoa is also used for making brownies and cake.

The cocoa beans were made into a pulp from which is usually white in color and when fermented cab be used as an alcoholic drink. In ancient time cocoa drinks apart from daily use were also used for religious purpose. Cocoa is considered to be a luxury due to which they were started getting imported from other countries.

The extraction of cocoa beans by humans was a very slow and laborious process. In order to speed up, the process wind and horsepower were used. After the industrial revolution salt was added to cocoa to reduce its bitterness. There were methods adopted to remove the natural fat from cocoa drink which reduced the cost and also refined the quality.

Then cocoa is poorly stored it shows white spots. This is the separation of fat and sugar. This state is nontoxic and can be consumed safely. The production can be reduced for cocoa by adding fats and sugar. Cocoa plants grow in a cold climate. Due to the global warming, the climate is shifting hence scientist is making cocoa plants survive in a hot climate.

People have started filling alcohol such as rum inside cocoa. This has proven to be a great combination. This is one of the product which turns into a liquid when heated and solidifies when left at a normal temperature. The cocoa is very sensitive to humidity. Once it is kept in cold storage it should not be kept outside.

Climacteric starts for women after fifties. This is the phase where the period stops permanently and they are no longer giving birth to a child. The production of hormones also reduces. This can happen surgically also when the uterus is removed. The cycle of period tends to be for a longer duration and irregular. During this time women experience a lot of mood swings.

Exercising is the best way of getting good sleep. There are many symptoms felt after climacterics such as dizziness, back pain, weight gain, lack of energy and disturbed sleep. There is always a risk of cardiovascular disorder after this stage. However, this can be controlled by reducing the body weight through exercise. This usually happens naturally but it can be induced by chemotherapy. Earlier days they were even deprived of education.

The symptoms of diseases can be different for men and women. Even their body responds to medical treatment in a different manner. Compared to men a health of a woman gets affected more after the stoppage of their periods. In many underdeveloped countries, the mortality rate of a woman after pregnancy is very high. The developed countries are safe in terms of childbirth.

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