Having excess pounds can certainly diminish your self-esteem. More importantly, your physical health can suffer in a wide variety of ways. In order to have a life that's both long and happy, consider the perks of weight loss San Jose CA local residents should be aware of.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
Various risk factors for deadly heart disease are in existence. You cannot change or avoid some of them such as your age, gender and genes. However, some of those risk factors can in fact be changed or avoided, and one example is being overweight. It goes without saying that slimming down can help considerably lower your chance of having a cardiac event that can certainly endanger your life.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
Available drugs for diabetes are for managing the disease, not making it go away. So in other words, there is no available cure for it. Once diagnosed with diabetes, you have no choice but to try to control it for as long as you live. Failure to do so can cause all kinds of serious complications affecting the nerves, circulatory system, kidneys, eyes and others to come into being.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
You may battle cancer sooner or later if you have a lot of unwanted pounds. Doctors say that excess fat tissues can in fact produce their own hormones. Such can easily lead to hormonal imbalance, which is a risk factor for various types of deadly cancer. Most obese people have sedentary lives, and such is also regarded as a risk factor for cancer.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
Your heart and the rest of your circulatory system are in danger if you're an obese individual. Such can increase your chance of dying from a stroke of heart attack. You can put the blame on increased levels of bad cholesterol. Also accountable for it is a high blood pressure reading.
Various risk factors for deadly heart disease are in existence. You cannot change or avoid some of them such as your age, gender and genes. However, some of those risk factors can in fact be changed or avoided, and one example is being overweight. It goes without saying that slimming down can help considerably lower your chance of having a cardiac event that can certainly endanger your life.
Overweight people are also considered to be in danger of winding up with diabetes. Such can be blamed on having high levels of sugar in the bloodstream. The said condition is associated with the fact that individuals who are overweight usually lead sedentary lives. What's more, they tend to opt for foods such as donuts, cakes, ice cream and soft drinks that can cause the bloodstream to be flooded with sugar.
Available drugs for diabetes are for managing the disease, not making it go away. So in other words, there is no available cure for it. Once diagnosed with diabetes, you have no choice but to try to control it for as long as you live. Failure to do so can cause all kinds of serious complications affecting the nerves, circulatory system, kidneys, eyes and others to come into being.
Being an overweight person can also leave you suffering from arthritis. Needles to say, it's something that can cause you to experience joints that are painful, stiff and swollen. The presence of unwanted kilos causes your weight-bearing joints to be the most affected ones. Having a productive day can be extremely challenging especially if your lower back, hips, knees and ankles are aching constantly.
You may battle cancer sooner or later if you have a lot of unwanted pounds. Doctors say that excess fat tissues can in fact produce their own hormones. Such can easily lead to hormonal imbalance, which is a risk factor for various types of deadly cancer. Most obese people have sedentary lives, and such is also regarded as a risk factor for cancer.
As you can see, you should consider losing weight if you're someone who is regarded as an obese individual. If what you want is to live for a really long time, make sure that you slim down. Two of the most important steps to take are switching to healthy eating and exercising on a regular basis. Sometimes it is a medical condition that can cause weight gain. If such is the case, pay a doctor a visit without delay.
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