The World Health Organization (WHO) says that 17.9 million people across the globe succumb to heart disease or cardiovascular disease every single year. It's for this reason exactly why it is dubbed as the number 1 killer there is. The good news is it's very much possible to keep your heart out of harm's way. Health experts agree that there are so many things that you may do in order to fend off heart disease, and the intake of elk antler extract Canada locals supplement with is one of the steps that may be done.
In order to effectively avoid heart disease, you need to familiarize yourself with its many risk factors. Anything that could increase your likelihood of developing a disease or illness is regarded as a risk factor. Needless to say, avoiding as many cardiovascular disease risk factors as possible is very important.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
It's quite obvious that keeping your stress levels to a minimum is very important. To do that, you need to avoid as much stressors as you can. Engaging in stress-busting activities is a good idea, too. You may also rely on elk antler supplements as these products are capable of lowering stress, numerous scientific investigations say.
In order to effectively avoid heart disease, you need to familiarize yourself with its many risk factors. Anything that could increase your likelihood of developing a disease or illness is regarded as a risk factor. Needless to say, avoiding as many cardiovascular disease risk factors as possible is very important.
Sadly, health professionals say that not all risk factors can be modified or avoided. Some of the ones that you can do nothing about are race, family history, gender and age. That's okay because there are also those that you can alter or dodge. Being obese, cigarette smoking, intake of excessive alcohol, lack of exercise and unhealthy eating are just some examples of those. Another thing that you can do something about is a stressful life.
Stress is harmful to your heart as well as blood vessels due to different reasons. Health experts say that a stressful everyday living can give rise to hypertension. It is completely normal for your blood pressure to increase from time to time. However, there is a serious problem if it's elevated constantly, and doctors refer to it as hypertension. Having the said condition is one of the risk factors for heart disease.
Being stressed constantly can also cause elevated bad cholesterol levels. Having excessive amounts of bad cholesterol in the bloodstream can cause the arteries to harden. What's more, it can lead to the clogging of the arteries. Arterial hardening and clogging can definitely endanger the heart, say doctors.
Stress can also lead to high blood sugar levels. Insulin resistance is a problem that may come your way if your blood sugar is constantly elevated, and it's something that can considerably increase your risk of developing diabetes sooner or later. Various complications are associated with poor management of diabetes, and cardiovascular disease is included.
There's one more reason why stress is bad for the entire cardiovascular system, and it's the fact that it can cause inflammation. Health experts link so many different medical problems to inflammation. If left uncontrolled, inflammation can cause deadly heart disease.
It's quite obvious that keeping your stress levels to a minimum is very important. To do that, you need to avoid as much stressors as you can. Engaging in stress-busting activities is a good idea, too. You may also rely on elk antler supplements as these products are capable of lowering stress, numerous scientific investigations say.
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